WORKSHOP: “LIVING FULLY WITH DAILY MINDFULNESS PRACTICE”
04/05/2026
In the fast-paced modern life filled with academic, professional, and emotional pressures, caring for mental health has become more essential than ever. Mindfulness is a widely researched and applied method that helps individuals increase focus, regulate emotions, and nurture inner peace. To create a space for learning, experience, and connection, the Institute of Psychology, Faculty of Languages – Psychology, Hoa Sen University, in collaboration with the Self-Compassion Community, proudly presents the Workshop: “LIVING FULLY WITH DAILY MINDFULNESS PRACTICE” Program Content: Guest Speakers: Dr. Mitchell Ratner – Mindfulness Leader M.A. Nguyen Hoang Chieu Anh This workshop will be an opportunity for...