Meditation in Neuroscience: Theory and Applications
As modern life becomes faster and more stressful, meditation is gaining attention as a powerful tool for emotional balance, stress relief, and better concentration. Yet from a neuroscience viewpoint, what changes occur in the brain when we meditate? And how is meditation being applied today in education, work, and everyday living?
The workshop “Meditation in Neuroscience: Theory and Applications” and the book launch of “Thảnh thơi cùng thiền” will offer a multifaceted perspective on mindfulness and mental health, bridging scientific research, practical experience, and real-world application.
The program also marks the launch of “Thảnh thơi cùng thiền”, a work that combines science and practice, helping bring meditation closer to contemporary life.
The workshop gathers leading speakers and experts in psychology, neuroscience, and mindfulness training:
Mr. Dang Hoang Trung
– Former HR Director at multinational corporations such as Knauf Vietnam and Gen Solutions
– Lecturer of Search Inside Yourself, developed by Google
– Director of Learning & Development at AIA Vietnam
– Organizational training consultant
– Mindfulness practitioner and corporate trainer
Dr. Nguyen Cao Luan
– PhD in Molecular Biology (Immunology)
– Fellowship from the University of New South Wales, Sydney
– Science author and researcher, specializing in in-depth manuscripts on mindfulness, flow, and the neurological mechanisms of attention
– Co-founder of the non-profit Lavender Ribbon Foundation
– Honored in Forbes 30 Under 30 for contributions to science communication and social impact
Ms. Le Thi Khuyen, M.A.:
– Master of Arts in Psychology, University of Sydney
– Lecturer in Psychology, Hoa Sen University
– Researcher on emotions, brain, and behavior, with a focus on applied research in STEM education and learning
– Author of numerous psychology and health books, including Why We Get Sick, Relaxing with Meditation, etc.
MC Truc Linh
2023 cohort Psychology student, Hoa Sen University
Director of Mindful Living Institute
Through this talk show, participants will:
– Gain a deeper understanding of the brain’s mechanisms during meditation from a scientific perspective
– Discover the role of meditation in regulating emotions and improving concentration
– Learn simple, practical mindfulness techniques that can be easily applied in daily life
– Connect with experts and the mental health community
PROGRAM INFORMATION
– Time: 9:30 – 12:00 | 15/05/2026
– Venue: Aurora Hall – Level 2, Nguyen Van Trang Campus, Hoa Sen University
– Participants: Students, faculty members, psychologists, healthcare professionals, and anyone interested in mindfulness, meditation, and mental health.
Join us for a morning of listening, connection, and discovery, exploring a deeper understanding of inner peace through the lens of modern science.
