{"id":10589,"date":"2025-02-10T11:02:05","date_gmt":"2025-02-10T04:02:05","guid":{"rendered":"https:\/\/www.hoasen.edu.vn\/tknt\/?p=10589"},"modified":"2025-02-12T11:03:28","modified_gmt":"2025-02-12T04:03:28","slug":"fada_dau-nam-buff-nang-luong","status":"publish","type":"post","link":"https:\/\/www.hoasen.edu.vn\/tknt\/fada_dau-nam-buff-nang-luong\/","title":{"rendered":"FADA_\u0110\u1ea7u N\u0103m \u201cBuff\u201d N\u0103ng L\u01b0\u1ee3ng"},"content":{"rendered":"
Khoa Thi\u1ebft K\u1ebf – Ngh\u1ec7 Thu\u1eadt, tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Hoa Sen chia s\u1ebb<\/div>\n

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\u0110\u1ea7u N\u0103m \u201cBuff\u201d N\u0103ng L\u01b0\u1ee3ng<\/h1>\n

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Life on Purpose<\/h2>\n

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Khoa Thi\u1ebft K\u1ebf – Ngh\u1ec7 Thu\u1eadt, tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Hoa Sen tr\u00e2n tr\u1ecdng gi\u1edbi thi\u1ec7u <\/div>\n
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\u0110\u1ea6U N\u0102M \u201cBUFF\u201d N\u0102NG L\u01af\u1ee2NG \ud83d\udcaa \ud83d\udcaa \ud83d\udcaa\u26a1\ufe0f\u26a1\ufe0f\u26a1\ufe0f CHO C\u00c1C B\u1ea0N TR\u1eba N\u00c8!!!!<\/b><\/span><\/div>\n

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\ud83c\udfc3\u200d\u2640\ufe0fV\u00e8o m\u1ed9t c\u00e1i t\u1ef1 nhi\u00ean h\u1ebft T\u1ebft, sau nh\u1eefng ng\u00e0y vui ch\u01a1i t\u01b0ng b\u1eebng, r\u1ed3i th\u00ec c\u0169ng \u0111\u1ebfn ng\u00e0y tr\u1edf l\u1ea1i m\u00e1i tr\u01b0\u1eddng th\u00e2n y\u00eau. \u0110\u1ec3 ti\u1ebfp th\u00eam \u0111\u1ed9ng l\u1ef1c cho c\u00e1c b\u1ea1n tr\u1ebb nh\u00e2n d\u1ecbp kh\u1edfi \u0111\u1ed9ng n\u0103m m\u1edbi nhi\u1ec1u nhi\u1ec7t huy\u1ebft trong ng\u00e0y \u0111\u1ea7u \u0111i h\u1ecdc l\u1ea1i, Ad share m\u1ed9t tr\u00edch \u0111o\u1ea1n r\u1ea5t hay n\u00f3i v\u1ec1 vi\u1ec7c n\u00ean c\u00f3 cho m\u00ecnh m\u1ed9t \u201cSPACE\u201d \u0111\u1ec3 cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng v\u00e0 duy tr\u00ec \u00fd ch\u00ed trong m\u1ed9t b\u00e0i b\u00e1o m\u00e0 Ad v\u1eeba m\u1edbi \u0111\u1ecdc \u0111\u01b0\u1ee3c.<\/span><\/div>\n

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\ud83d\udcacTr\u00edch \u0111o\u1ea1n trong t\u00e1c ph\u1ea9m \u201cLife on Purpose: How Living for What Matters Most Changes Everything\u201d (Victor J. Strecher): <\/span><\/div>\n

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\u201c\u0110\u1ec3 t\u1ea1o ra m\u1ee5c \u0111\u00edch th\u00fac \u0111\u1ea9y trong cu\u1ed9c s\u1ed1ng, m\u1ed7i ch\u00fang ta ph\u1ea3i t\u1ef1 h\u1ecfi m\u00ecnh: \u201c\u0110i\u1ec1u g\u00ec quan tr\u1ecdng v\u1edbi t\u00f4i?\u201d v\u00e0 \u201cT\u00f4i coi tr\u1ecdng \u0111i\u1ec1u g\u00ec?\u201d. Nhi\u1ec1u m\u1ee5c \u0111\u00edch mang t\u00ednh t\u1ef1 n\u00e2ng cao, nh\u01b0ng nh\u1eefng m\u1ee5c \u0111\u00edch c\u00f3 \u0111\u1ed9ng l\u1ef1c v\u00e0 m\u1ea1nh m\u1ebd nh\u1ea5t l\u00e0 t\u1ef1 v\u01b0\u1ee3t qua ch\u00ednh m\u00ecnh. \u0110\u1ec3 duy tr\u00ec vi\u1ec7c th\u1ef1c hi\u1ec7n m\u1ee5c \u0111\u00edch, b\u1ea1n c\u1ea7n ph\u1ea3i cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng h\u00e0ng ng\u00e0y v\u00e0 c\u0169ng c\u1ea7n \u00fd ch\u00ed b\u1eb1ng c\u00e1c ho\u1ea1t \u0111\u1ed9ng trong m\u1ed9t \u201ckh\u00f4ng gian\u201d (space) ph\u00f9 h\u1ee3p.\u201d [1]<\/span><\/div>\n

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\u201cSPACE\u201d \u1edf \u0111\u00e2y bao g\u1ed3m:<\/span><\/div>\n
\ud83d\ude34Sleep (Ng\u1ee7 ngh\u1ec9): M\u1ed9t gi\u1ea5c ng\u1ee7 ngon kh\u00f4ng c\u1ea7n thu\u1ed1c men s\u1ebd gi\u00fap t\u0103ng c\u01b0\u1eddng \u00fd ch\u00ed.<\/span><\/div>\n

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\ud83e\uddd8Presence (Ch\u00e1nh ni\u1ec7m): C\u00e1c ph\u01b0\u01a1ng ph\u00e1p th\u1ef1c h\u00e0nh ch\u00e1nh ni\u1ec7m nh\u01b0 yoga v\u00e0 th\u00e1i c\u1ef1c quy\u1ec1n c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng \u00fd ch\u00ed.<\/span><\/div>\n

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\u26f9\ufe0f\u200d\u2642\ufe0fActivity (V\u1eadn \u0111\u1ed9ng): Ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t gi\u00fap t\u0103ng s\u1ee9c m\u1ea1nh\/ s\u1ee9c ch\u1ecbu \u0111\u1ef1ng c\u1ee7a \u201cc\u01a1 b\u1eafp\u201d \u00fd ch\u00ed.<\/span><\/div>\n

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\ud83c\udfa8Creativity (S\u00e1ng t\u1ea1o): T\u00ednh linh ho\u1ea1t, s\u00e1ng t\u1ea1o gi\u00fap \u0111\u01b0\u01a1ng \u0111\u1ea7u kh\u00f3 kh\u0103n, t\u1ea1o gi\u1ea3i ph\u00e1p kh\u1ea3 thi.<\/span><\/div>\n

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\ud83c\udf57Eating (\u0102n u\u1ed1ng):Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng gi\u00fap ki\u1ec3m so\u00e1t s\u1ef1 ch\u00fa \u00fd, c\u1ea3m x\u00fac, gi\u1ea3m c\u0103ng th\u1eb3ng trung h\u00f2a h\u00e0nh vi.<\/span><\/div>\n

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Trong n\u1ed9i th\u1ea5t, \u201cspace\u201d l\u00e0 kh\u00f4ng gian, c\u0169ng ch\u00ednh l\u00e0 n\u01a1i \u0111\u1ec3 c\u00e1c nh\u00e0 thi\u1ebft k\u1ebf s\u00e1ng t\u1ea1o \u0111\u1ec3 ph\u1ee5c v\u1ee5 cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng, m\u00e0 h\u00ecnh nh\u01b0 c\u00e1c \u201cspace\u201d m\u00e0 d\u00e2n N\u1ed9i th\u1ea5t nh\u00e0 FADA t\u1ea1o ra c\u0169ng c\u00f3 \u0111\u1ee7 c\u1ea3 c\u00e1c \u201cSPACE\u201d \u0111\u1ec3 cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng v\u00e0 duy tr\u00ec \u00fd ch\u00ed th\u00ec ph\u1ea3i? C\u1ea3 nh\u00e0 m\u00ecnh c\u00f9ng th\u1eed kh\u00e1m ph\u00e1 xem c\u00e1c \u201cSPACE\u201d \u0111\u00f3 cool c\u1ee1 n\u00e0o \u1edf s\u01a1 \u0111\u1ed3 b\u00ean d\u01b0\u1edbi nh\u00e9!<\/span><\/div>\n

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\u0110\u1ea7u n\u0103m t\u1ef1 suy ch\u00fat\ud83e\udd14 !!!! Ch\u00fac c\u00e1c b\u1ea1n tr\u1ebb c\u00f3 cho m\u00ecnh nh\u1eefng \u201cSPACE\u201d c\u1ef1c ch\u1ea5t, ti\u1ebfp n\u0103ng l\u01b0\u1ee3ng v\u00e0 duy tr\u00ec \u00fd ch\u00ed \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng m\u1ee5c \u0111\u00edch \u0111\u1eb7t ra trong n\u0103m m\u1edbi.\ud83c\udf89\ud83c\udf89\ud83c\udf89<\/span><\/div>\n

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[1]  T\u1ea1p ch\u00ed Kinh t\u1ebf S\u00e0i G\u00f2n (2025), Th\u01b0 Singapore: Foba, Fobo, Jobo v\u00e0 Jolop , https:\/\/thesaigontimes.vn\/thu-singapore-foba-fobo-jobo…\/<\/span><\/i><\/div>\n

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#HoaSenUniversity #facultyofdesignandart #interiordesignhsu<\/span><\/i><\/div>\n
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FP FADA<\/span><\/em><\/div>\n<\/div>\n