{"id":4159,"date":"2025-04-16T14:30:00","date_gmt":"2025-04-16T07:30:00","guid":{"rendered":"https:\/\/www.hoasen.edu.vn\/khxh\/?p=4159"},"modified":"2025-12-24T14:18:35","modified_gmt":"2025-12-24T07:18:35","slug":"yeu-lanh-lanh-du-mua-2","status":"publish","type":"post","link":"https:\/\/www.hoasen.edu.vn\/khxh\/yeu-lanh-lanh-du-mua-2\/","title":{"rendered":"[Y\u00eau l\u00e0nh l\u00e1nh d\u1eef m\u00f9a 2] Workshop Y\u00eau m\u00ecnh \u0111\u00fang &#8211; H\u01b0\u1edbng m\u00ecnh tr\u00fang"},"content":{"rendered":"\n<p><strong>Ti\u1ebfp n\u1ed1i h\u00e0nh tr\u00ecnh lan t\u1ecfa th\u00f4ng \u0111i\u1ec7p v\u1ec1 s\u1ee9c kh\u1ecfe tinh th\u1ea7n, Y\u00eau L\u00e0nh L\u00e1nh D\u1eef m\u00f9a 2 ch\u00ednh th\u1ee9c tr\u1edf l\u1ea1i, mang theo m\u1ed9t ch\u1ee7 \u0111\u1ec1 g\u1ea7n g\u0169i v\u00e0 thi\u1ebft th\u1ef1c h\u01a1n &#8220;T\u1ef1 y\u00eau c\u0169ng l\u00e0 m\u1ed9t skill&#8221;. Trong \u0111\u00f3, workshop Y\u00eau m\u00ecnh \u0111\u00fang \u2013 H\u01b0\u1edbng m\u00ecnh tr\u00fang s\u1ebd kh\u1edfi \u0111\u1ea7u cho h\u00e0nh tr\u00ecnh h\u1ecdc c\u00e1ch y\u00eau b\u1ea3n th\u00e2n \u0111\u1ea7y th\u00fa v\u1ecb. <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:20px\">M\u1edf l\u1ed1i cho h\u00e0nh tr\u00ecnh hi\u1ec3u v\u00e0 y\u00eau ch\u00ednh m\u00ecnh<\/h2>\n\n\n\n<p>V\u1edbi th\u00f4ng \u0111i\u1ec7p s\u00e2u s\u1eafc v\u00e0 g\u1ea7n g\u0169i, workshop <strong><a href=\"https:\/\/www.facebook.com\/permalink.php?story_fbid=pfbid02D9tyrwypbCj5S8qsPhzaw3oXzG6RgmTaghyqrdmQPX1GqbZLUbK4Dm5z5y8HRHoal&amp;id=61568568326340\" target=\"_blank\" rel=\"noopener\">Y\u00eau m\u00ecnh \u0111\u00fang \u2013 H\u01b0\u1edbng m\u00ecnh tr\u00fang<\/a><\/strong> \u0111\u00e3 tr\u1edf th\u00e0nh kh\u00f4ng gian k\u1ebft n\u1ed1i, chi\u00eam nghi\u1ec7m v\u00e0 ch\u1eefa l\u00e0nh \u2013 n\u01a1i c\u00e1c b\u1ea1n sinh vi\u00ean, nh\u1eefng ng\u01b0\u1eddi tr\u1ebb \u0111ang trong h\u00e0nh tr\u00ecnh \u0111\u1ecbnh h\u00ecnh b\u1ea3n th\u00e2n gi\u1eefa mu\u00f4n v\u00e0n quan \u0111i\u1ec3m v\u1ec1 \u201ct\u1ef1 y\u00eau\u201d, c\u00f3 c\u01a1 h\u1ed9i d\u1eebng l\u1ea1i v\u00e0 l\u1eafng nghe ch\u00ednh m\u00ecnh.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1133\" src=\"https:\/\/www.hoasen.edu.vn\/khxh\/wp-content\/uploads\/sites\/17\/2025\/07\/yeu-lanh-lanh-du.jpg\" alt=\"[Y\u00eau l\u00e0nh l\u00e1nh d\u1eef m\u00f9a 2] Workshop Y\u00eau m\u00ecnh \u0111\u00fang - H\u01b0\u1edbng m\u00ecnh tr\u00fang\" class=\"wp-image-4164\"\/><\/figure>\n\n\n\n<p>T\u1ea1i s\u1ef1 ki\u1ec7n, TS. Nguy\u1ec5n Th\u1ecb Loan \u2013 Gi\u1ea3ng vi\u00ean ng\u00e0nh T\u00e2m l\u00fd h\u1ecdc \u0111\u00e3 mang \u0111\u1ebfn nh\u1eefng chia s\u1ebb nh\u1eb9 nh\u00e0ng, len l\u1ecfi v\u00e0o n\u1ed9i t\u00e2m ng\u01b0\u1eddi nghe. Qua t\u1eebng c\u00e2u chuy\u1ec7n, t\u1eebng c\u00e2u h\u1ecfi \u0111\u1ea7y th\u1ea5u c\u1ea3m, c\u00f4 kh\u01a1i g\u1ee3i m\u1ed9t ch\u1ea5t v\u1ea5n t\u01b0\u1edfng quen m\u00e0 l\u1ea1i xa: <strong>Ta \u0111\u00e3 th\u1eadt s\u1ef1 bi\u1ebft c\u00e1ch y\u00eau th\u01b0\u01a1ng ch\u00ednh m\u00ecnh hay ch\u01b0a?<\/strong> <\/p>\n\n\n\n<p>T\u1eeb \u0111\u00f3, kh\u00e1i ni\u1ec7m \u201cy\u00eau m\u00ecnh \u0111\u00fang\u201d d\u1ea7n \u0111\u01b0\u1ee3c t\u00e1i \u0111\u1ecbnh ngh\u0129a, kh\u00f4ng ch\u1ec9 l\u00e0 n\u00f3i l\u1eddi t\u00edch c\u1ef1c hay ch\u0103m s\u00f3c b\u1ec1 m\u1eb7t, m\u00e0 l\u00e0 kh\u1ea3 n\u0103ng \u0111\u1ed1i di\u1ec7n v\u1edbi ch\u00ednh m\u00ecnh b\u1eb1ng l\u00f2ng tr\u1eafc \u1ea9n, k\u1ec3 c\u1ea3 khi ta m\u1eafc l\u1ed7i, y\u1ebfu \u0111u\u1ed1i hay ch\u01b0a \u0111\u1ee7 t\u1ed1t.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1506\" height=\"999\" src=\"https:\/\/www.hoasen.edu.vn\/khxh\/wp-content\/uploads\/sites\/17\/2025\/07\/yeu-lanh-lanh-du-6.jpg\" alt=\"[Y\u00eau l\u00e0nh l\u00e1nh d\u1eef m\u00f9a 2] Workshop Y\u00eau m\u00ecnh \u0111\u00fang - H\u01b0\u1edbng m\u00ecnh tr\u00fang\" class=\"wp-image-4165\"\/><\/figure>\n\n\n\n<p>M\u1ed9t \u0111i\u1ec3m nh\u1ea5n \u0111\u1eb7c bi\u1ec7t trong workshop l\u00e0 ho\u1ea1t \u0111\u1ed9ng t\u1ea1o <strong>Vision Board c\u00e1 nh\u00e2n<\/strong> \u2013 n\u01a1i m\u1ed7i ng\u01b0\u1eddi t\u1ef1 tay thi\u1ebft k\u1ebf \u201ct\u1ea5m b\u1ea3n \u0111\u1ed3 y\u00eau th\u01b0\u01a1ng\u201d cho ch\u00ednh m\u00ecnh. Tr\u00ean \u0111\u00f3, nh\u1eefng h\u00ecnh \u1ea3nh, d\u00f2ng ch\u1eef, th\u00f4ng \u0111i\u1ec7p th\u1ec3 hi\u1ec7n \u0111i\u1ec1u b\u1ea3n th\u00e2n h\u01b0\u1edbng t\u1edbi kh\u00f4ng ph\u1ea3i \u0111\u1ec3 tr\u1edf n\u00ean ho\u00e0n h\u1ea3o, m\u00e0 \u0111\u1ec3 s\u1ed1ng \u0111\u00fang v\u1edbi b\u1ea3n th\u1ec3 \u0111\u1ed9c nh\u1ea5t c\u1ee7a m\u00ecnh. \u0110\u00f3 l\u00e0 m\u1ed9t l\u1eddi cam k\u1ebft: <strong>T\u00f4i x\u1ee9ng \u0111\u00e1ng \u0111\u01b0\u1ee3c y\u00eau th\u01b0\u01a1ng, ngay c\u1ea3 khi t\u00f4i ch\u01b0a ho\u00e0n h\u1ea3o.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:20px\">T\u1ef1 y\u00eau kh\u00f4ng ph\u1ea3i b\u1ea3n n\u0103ng m\u00e0 l\u00e0 k\u1ef9 n\u0103ng<\/h2>\n\n\n\n<p>Gi\u1eefa m\u1ed9t th\u1ebf gi\u1edbi ng\u1eadp tr\u00e0n l\u1eddi khuy\u00ean y\u00eau b\u1ea3n th\u00e2n, nhi\u1ec1u ng\u01b0\u1eddi tr\u1ebb v\u1eabn c\u1ea3m th\u1ea5y l\u1ea1c l\u1ed1i, \u00e1p l\u1ef1c, th\u1eadm ch\u00ed c\u1ea3m th\u1ea5y t\u1ed9i l\u1ed7i n\u1ebfu ch\u01b0a l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3. Ch\u00ednh v\u00ec v\u1eady, \u201ct\u1ef1 y\u00eau\u201d c\u1ea7n \u0111\u01b0\u1ee3c nh\u00ecn nh\u1eadn kh\u00f4ng ph\u1ea3i nh\u01b0 m\u1ed9t tr\u1ea1ng th\u00e1i s\u1eb5n c\u00f3, m\u00e0 l\u00e0 m\u1ed9t k\u1ef9 n\u0103ng c\u1ea7n h\u1ecdc, c\u1ea7n luy\u1ec7n t\u1eadp.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1732\" height=\"1101\" src=\"https:\/\/www.hoasen.edu.vn\/khxh\/wp-content\/uploads\/sites\/17\/2025\/07\/yeu-lanh-lanh-du-5-1.jpg\" alt=\"[Y\u00eau l\u00e0nh l\u00e1nh d\u1eef m\u00f9a 2] Workshop Y\u00eau m\u00ecnh \u0111\u00fang - H\u01b0\u1edbng m\u00ecnh tr\u00fang\" class=\"wp-image-4166\"\/><\/figure>\n\n\n\n<p>C\u1ed1t l\u00f5i c\u1ee7a k\u1ef9 n\u0103ng \u1ea5y ch\u00ednh l\u00e0<strong> self-compassion \u2013 l\u00f2ng tr\u1eafc \u1ea9n v\u1edbi b\u1ea3n th\u00e2n<\/strong>. \u0110\u00e2y l\u00e0 kh\u1ea3 n\u0103ng \u0111\u1ed1i x\u1eed v\u1edbi ch\u00ednh m\u00ecnh b\u1eb1ng s\u1ef1 th\u1ea5u c\u1ea3m, t\u1eed t\u1ebf v\u00e0 bao dung, \u0111\u1eb7c bi\u1ec7t trong nh\u1eefng th\u1eddi kh\u1eafc kh\u00f3 kh\u0103n, th\u1ea5t b\u1ea1i hay khi b\u1ea3n th\u00e2n ch\u01b0a \u0111\u1ee7 t\u1ed1t. Thay v\u00ec tr\u00e1ch m\u00f3c, so s\u00e1nh hay n\u00e9 tr\u00e1nh c\u1ea3m x\u00fac, self-compassion gi\u00fap ta l\u1eafng nghe v\u00e0 ch\u1ea5p nh\u1eadn ch\u00ednh m\u00ecnh m\u1ed9t c\u00e1ch ch\u00e2n th\u00e0nh. Self-compassion g\u1ed3m ba th\u00e0nh t\u1ed1 ch\u00ednh:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mindfulness (Ch\u00e1nh ni\u1ec7m)<\/strong>: Nh\u1eadn di\u1ec7n c\u1ea3m x\u00fac v\u00e0 quan s\u00e1t suy ngh\u0129 m\u1ed9t c\u00e1ch t\u1ec9nh th\u1ee9c, kh\u00f4ng ph\u00e1n x\u00e9t hay n\u00e9 tr\u00e1nh.<\/li>\n\n\n\n<li><strong>Self-kindness (T\u1eed t\u1ebf v\u1edbi b\u1ea3n th\u00e2n)<\/strong>: \u0110\u1ed1i x\u1eed v\u1edbi ch\u00ednh m\u00ecnh b\u1eb1ng s\u1ef1 d\u1ecbu d\u00e0ng, nh\u1ea5t l\u00e0 khi ta t\u1ed5n th\u01b0\u01a1ng ho\u1eb7c kh\u00f4ng nh\u01b0 k\u1ef3 v\u1ecdng.<\/li>\n\n\n\n<li><strong>Common Humanity (T\u00ednh nh\u00e2n lo\u1ea1i chung):<\/strong> Hi\u1ec3u r\u1eb1ng \u0111au kh\u1ed5, th\u1ea5t b\u1ea1i l\u00e0 tr\u1ea3i nghi\u1ec7m chung c\u1ee7a con ng\u01b0\u1eddi, kh\u00f4ng ch\u1ec9 ri\u00eang m\u00ecnh.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1801\" height=\"1013\" src=\"https:\/\/www.hoasen.edu.vn\/khxh\/wp-content\/uploads\/sites\/17\/2025\/07\/yeu-lanh-lanh-du-1-1.jpg\" alt=\"[Y\u00eau l\u00e0nh l\u00e1nh d\u1eef m\u00f9a 2] Workshop Y\u00eau m\u00ecnh \u0111\u00fang - H\u01b0\u1edbng m\u00ecnh tr\u00fang\" class=\"wp-image-4169\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.hoasen.edu.vn\/khxh\/wp-content\/uploads\/sites\/17\/2025\/07\/yeu-lanh-lanh-du-4-1.jpg\" alt=\"[Y\u00eau l\u00e0nh l\u00e1nh d\u1eef m\u00f9a 2] Workshop Y\u00eau m\u00ecnh \u0111\u00fang - H\u01b0\u1edbng m\u00ecnh tr\u00fang\" class=\"wp-image-4168\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:20px\">M\u1ea3nh gh\u00e9p \u0111\u1ea7u ti\u00ean \u2013 Kh\u1edfi \u0111\u1ea7u c\u1ee7a h\u00e0nh tr\u00ecnh ch\u1eefa l\u00e0nh<\/h2>\n\n\n\n<p>T\u1eeb nh\u1eefng chia s\u1ebb v\u00e0 tr\u1ea3i nghi\u1ec7m trong Workshop \u201cY\u00eau m\u00ecnh \u0111\u00fang \u2013 H\u01b0\u1edbng m\u00ecnh tr\u00fang\u201d, c\u00f3 th\u1ec3 th\u1ea5y r\u00f5 r\u1eb1ng: T\u1ef1 y\u00eau kh\u00f4ng ph\u1ea3i \u0111i\u1ec1u t\u1ef1 nhi\u00ean, m\u00e0 l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh h\u1ecdc h\u1ecfi v\u00e0 tr\u01b0\u1edfng th\u00e0nh. T\u1ef1 y\u00eau kh\u00f4ng ch\u1ec9 l\u00e0 n\u00f3i v\u1edbi m\u00ecnh nh\u1eefng l\u1eddi hay, m\u00e0 l\u00e0 can \u0111\u1ea3m \u0111\u1eb7t m\u00ecnh \u1edf trung t\u00e2m s\u1ef1 quan t\u00e2m, l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean cho h\u00e0nh tr\u00ecnh ch\u1eefa l\u00e0nh v\u00e0 ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1819\" height=\"1121\" src=\"https:\/\/www.hoasen.edu.vn\/khxh\/wp-content\/uploads\/sites\/17\/2025\/07\/yeu-lanh-lanh-du-3-1.jpg\" alt=\"[Y\u00eau l\u00e0nh l\u00e1nh d\u1eef m\u00f9a 2] Workshop Y\u00eau m\u00ecnh \u0111\u00fang - H\u01b0\u1edbng m\u00ecnh tr\u00fang\" class=\"wp-image-4167\"\/><\/figure>\n\n\n\n<p>V\u1edbi ch\u1ee7 \u0111\u1ec1 \u201cT\u1ef1 y\u00eau c\u0169ng l\u00e0 m\u1ed9t skill\u201d, m\u00f9a 2 c\u1ee7a Y\u00eau L\u00e0nh L\u00e1nh D\u1eef \u0111\u00e3 m\u1edf \u0111\u1ea7u b\u1eb1ng m\u1ed9t ch\u01b0\u01a1ng th\u1eadt s\u00e2u l\u1eafng v\u00e0 \u0111\u00e1ng nh\u1edb. V\u00e0 h\u00e0nh tr\u00ecnh n\u00e0y s\u1ebd kh\u00f4ng d\u1eebng l\u1ea1i \u1edf \u0111\u00f3, ph\u00eda tr\u01b0\u1edbc l\u00e0 nh\u1eefng m\u1ea3nh gh\u00e9p v\u1edbi nhi\u1ec1u tr\u1ea3i nghi\u1ec7m \u0111a s\u1eafc m\u00e0u, gi\u00fap m\u1ed7i ng\u01b0\u1eddi t\u1eebng b\u01b0\u1edbc x\u00e2y d\u1ef1ng b\u1ea3n th\u1ec3 ho\u00e0n ch\u1ec9nh \u2013 kh\u00f4ng ph\u1ea3i t\u1eeb s\u1ef1 ho\u00e0n h\u1ea3o, m\u00e0 t\u1eeb c\u1ea3 nh\u1eefng \u0111i\u1ec1u ch\u01b0a tr\u1ecdn v\u1eb9n.<\/p>\n\n\n\n<div style=\"background: #E6F4FF;border: 1px solid #B3D7FF;padding: 15px;border-radius: 8px;font-size: 17px\">\n    <strong>Xem th\u00eam:<\/strong>\n    <p style=\"margin: 0\"><a href=\"https:\/\/www.hoasen.edu.vn\/khxh\/yeu-lanh-lanh-du-mua-2-workshop-2\/\" target=\"_blank\">[Y\u00eau l\u00e0nh l\u00e1nh d\u1eef m\u00f9a 2] Workshop Ng\u1ed3i xu\u1ed1ng v\u1edbi nh\u1eefng l\u1ed9n x\u1ed9n\n<\/a><\/p>\n        <p style=\"margin: 0\"><a href=\"https:\/\/www.hoasen.edu.vn\/khxh\/hanh-trinh-yeu-lanh\/\" target=\"_blank\">[Y\u00eau l\u00e0nh l\u00e1nh d\u1eef m\u00f9a 2] Nh\u1eefng m\u1ea3nh gh\u00e9p t\u1ef1 th\u01b0\u01a1ng trong h\u00e0nh tr\u00ecnh y\u00eau l\u00e0nh\n<\/a><\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"background-color:#e9eaeb;color:#e9eaeb\"\/>\n\n\n\n<p><strong>Th\u1ef1c hi\u1ec7n: H\u1ed3ng Nhi &#8211; Ho\u00e0i Th\u01b0\u01a1ng<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-bd93abb74d1206349087297fa309eb90\" style=\"color:#535862\">Ph\u00f2ng Marketing &#8211; Truy\u1ec1n th\u00f4ng<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ti\u1ebfp n\u1ed1i h\u00e0nh tr\u00ecnh lan t\u1ecfa th\u00f4ng \u0111i\u1ec7p s\u1ee9c kh\u1ecfe tinh th\u1ea7n, Y\u00eau L\u00e0nh L\u00e1nh D\u1eef m\u00f9a 2 tr\u1edf l\u1ea1i mang theo m\u1ed9t ch\u1ee7 \u0111\u1ec1 g\u1ea7n g\u0169i v\u00e0 thi\u1ebft th\u1ef1c T\u1ef1 y\u00eau c\u0169ng l\u00e0 m\u1ed9t skill. <\/p>\n","protected":false},"author":67,"featured_media":4164,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[382,406,428,424,422],"class_list":["post-4159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thong-tin","tag-khoa-luat-tam-ly","tag-nganh-tam-ly-hoc","tag-trai-nghiem-chuyen-nganh","tag-vison-board","tag-yeu-lanh-lanh-du"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hoasen.edu.vn\/khxh\/wp-json\/wp\/v2\/posts\/4159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hoasen.edu.vn\/khxh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hoasen.edu.vn\/khxh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hoasen.edu.vn\/khxh\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hoasen.edu.vn\/khxh\/wp-json\/wp\/v2\/comments?post=4159"}],"version-history":[{"count":8,"href":"https:\/\/www.hoasen.edu.vn\/khxh\/wp-json\/wp\/v2\/posts\/4159\/revisions"}],"predecessor-version":[{"id":4224,"href":"https:\/\/www.hoasen.edu.vn\/khxh\/wp-json\/wp\/v2\/posts\/4159\/revisions\/4224"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hoasen.edu.vn\/khxh\/wp-json\/wp\/v2\/media\/4164"}],"wp:attachment":[{"href":"https:\/\/www.hoasen.edu.vn\/khxh\/wp-json\/wp\/v2\/media?parent=4159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hoasen.edu.vn\/khxh\/wp-json\/wp\/v2\/categories?post=4159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hoasen.edu.vn\/khxh\/wp-json\/wp\/v2\/tags?post=4159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}