{"id":9580,"date":"2024-05-24T14:35:40","date_gmt":"2024-05-24T07:35:40","guid":{"rendered":"https:\/\/www.hoasen.edu.vn\/htqt\/?p=3681"},"modified":"2024-05-24T14:35:40","modified_gmt":"2024-05-24T07:35:40","slug":"negotiating-mindfulness-a-psychological-trajectory-into-mastering-emotional-flexibility","status":"publish","type":"post","link":"https:\/\/www.hoasen.edu.vn\/hsu-iie\/en\/negotiating-mindfulness-a-psychological-trajectory-into-mastering-emotional-flexibility\/","title":{"rendered":"Negotiating Mindfulness: A Psychological Trajectory into Mastering Emotional Flexibility"},"content":{"rendered":"\n<p>Are you ready to unlock the secrets to emotional flexibility and mindfulness? <\/p>\n\n\n\n<p>Join an exclusive webinar that promises to transform the way you navigate life&#8217;s challenges and enhance your mental well-being!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"553\" height=\"314\" src=\"https:\/\/www.hoasen.edu.vn\/htqt\/wp-content\/uploads\/sites\/55\/2024\/05\/1.png\" alt=\"\" class=\"wp-image-3671\" style=\"width:649px;height:auto\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p>In a world that never slows down, it is easy to get caught in the whirlwind of overthinking and emotional turbulence. This webinar is designed to help you master the art of mindfulness and emotional flexibility, providing you with the tools to thrive in any situation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Event detail:<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<p><strong>Date:<\/strong> 1st June, 2024 (Saturday);&nbsp;<br><strong>Time<\/strong>: 4:00 pm &#8211; 5:15 pm;&nbsp;<br><strong>Form of participation:<\/strong> Virtual meeting.<br>This is the completely <strong>free <\/strong>webinar!<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-image alignwide size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"556\" height=\"252\" src=\"https:\/\/www.hoasen.edu.vn\/htqt\/wp-content\/uploads\/sites\/55\/2024\/05\/3.png\" alt=\"\" class=\"wp-image-3670\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Learn from the Experts:<\/h3>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"557\" height=\"381\" src=\"https:\/\/www.hoasen.edu.vn\/htqt\/wp-content\/uploads\/sites\/55\/2024\/05\/2.png\" alt=\"\" class=\"wp-image-3669\" \/><\/figure>\n\n\n\n<p>1. Dr. Pallabi Sahu<br>&#8211; Assistant Professor, Department of Neuro Psychiatry;<br>&#8211; Consultant Psychiatrist, S.C.B. Medical College &amp; Hospital, Cuttack;<br>&#8211; Former SR Resident, AIIMS, Bhubaneswar, Odisha, India.<br>2. Dr. Pubalin Das<br>&#8211; Professor, Department of Psychology, Singhania University, Rajasthan;<br>&#8211; Founder\/Sr. Consultant Psychologist, Therapist, Heart2mind Psychological Services, Noida, Uttar Pradesh, India.<\/p>\n<\/div>\n\n\n\n<p>Our esteemed speakers will delve into the transformative power of mindfulness and emotional flexibility, guiding you on how to let go of overthinking and embrace a more balanced, peaceful life.<\/p>\n\n\n\n<p>? <strong>Link<\/strong>: <a href=\"https:\/\/forms.gle\/UBv5vJmeT7iL8fCH6\" target=\"_blank\" rel=\"noopener\">https:\/\/forms.gle\/UBv5vJmeT7iL8fCH6<\/a><\/p>\n\n\n\n<p>Join us for this enlightening session and take the first step towards mastering your emotions and achieving mental clarity. The template of the webinar is attached below for your reference. The meeting link will be provided soon.<\/p>\n\n\n\n<p>Don&#8217;t miss out on this chance to enhance your emotional resilience and mindfulness!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<p class=\"has-background\" style=\"background:linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 73%,rgb(51,167,181) 100%)\">For more information about our activities and events, please visit our website and Facebook Fanpage [click\u00a0<a href=\"https:\/\/www.facebook.com\/profile.php?id=61557778873835\" target=\"_blank\" rel=\"noreferrer noopener\">Here<\/a>]. If you require further details about our SEP or wish to get in touch, feel free to contact the Office of Global Engagement at\u00a0<strong>room 705B, Hoa Sen University headquarters<\/strong>\u00a0\u2013 08 Nguyen Van Trang, Ben Thanh Ward, District 1, Ho Chi Minh City, Viet Nam.<br>You can also reach us via email at <a href=\"mailto:phonghoptacquocte@hoasen.edu.vn\">phonghoptacquocte@hoasen.edu.vn<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you ready to unlock the secrets to emotional flexibility and mindfulness? Join an exclusive webinar that promises to transform the way you navigate life&#8217;s challenges and enhance your mental well-being! In a world that never slows down, it is easy to get caught in the whirlwind of overthinking and emotional turbulence. This webinar is designed to help you master the art of mindfulness and emotional flexibility, providing you with the tools to thrive in any situation. Event detail: Date: 1st June, 2024 (Saturday);&nbsp;Time: 4:00 pm &#8211; 5:15 pm;&nbsp;Form of participation: Virtual meeting.This is the completely free webinar! Learn from&#8230;<\/p>\n","protected":false},"author":5427,"featured_media":3671,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1303],"tags":[993,1025],"class_list":["post-9580","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-global-engagement-events","tag-globalengagement-2-en","tag-globalengagement-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hoasen.edu.vn\/hsu-iie\/wp-json\/wp\/v2\/posts\/9580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hoasen.edu.vn\/hsu-iie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hoasen.edu.vn\/hsu-iie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hoasen.edu.vn\/hsu-iie\/wp-json\/wp\/v2\/users\/5427"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hoasen.edu.vn\/hsu-iie\/wp-json\/wp\/v2\/comments?post=9580"}],"version-history":[{"count":0,"href":"https:\/\/www.hoasen.edu.vn\/hsu-iie\/wp-json\/wp\/v2\/posts\/9580\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hoasen.edu.vn\/hsu-iie\/wp-json\/wp\/v2\/media\/3671"}],"wp:attachment":[{"href":"https:\/\/www.hoasen.edu.vn\/hsu-iie\/wp-json\/wp\/v2\/media?parent=9580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hoasen.edu.vn\/hsu-iie\/wp-json\/wp\/v2\/categories?post=9580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hoasen.edu.vn\/hsu-iie\/wp-json\/wp\/v2\/tags?post=9580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}