{"id":8630,"date":"2025-01-08T15:32:52","date_gmt":"2025-01-08T08:32:52","guid":{"rendered":"https:\/\/www.hoasen.edu.vn\/hsu-iie\/?p=8630"},"modified":"2025-01-08T15:36:04","modified_gmt":"2025-01-08T08:36:04","slug":"sinh-vien-dmu-hieu-dung-lam-dung-cham-soc-suc-khoe-toan-dien-voi-workshop-using-the-wellness-wheel-to-understand-student-health-and-wellbeing","status":"publish","type":"post","link":"https:\/\/www.hoasen.edu.vn\/hsu-iie\/sinh-vien-dmu-hieu-dung-lam-dung-cham-soc-suc-khoe-toan-dien-voi-workshop-using-the-wellness-wheel-to-understand-student-health-and-wellbeing\/","title":{"rendered":"Sinh Vi\u00ean DMU Hi\u1ec3u \u0110\u00fang \u2013 L\u00e0m \u0110\u00fang: Ch\u0103m S\u00f3c S\u1ee9c Kh\u1ecfe To\u00e0n Di\u1ec7n v\u1edbi Workshop \u201cUsing the Wellness Wheel to Understand Student Health and Wellbeing\u201d"},"content":{"rendered":"\n<p>V\u00e0o ng\u00e0y 3\/1\/2025 v\u1eeba qua, ch\u01b0\u01a1ng tr\u00ecnh li\u00ean k\u1ebft qu\u1ed1c t\u1ebf Hoa Sen &#8211; De Montfort \u0111\u00e3 t\u1ed5 ch\u1ee9c bu\u1ed5i workshop \u201cUsing the Wellness Wheel to Understand Student Health and Wellbeing\u201d v\u1edbi s\u1ef1 g\u00f3p m\u1eb7t c\u1ee7a hai gi\u00e1o s\u01b0 \u0111\u1ebfn t\u1eeb \u0110\u1ea1i h\u1ecdc B\u1eafc Dakota (University of North Dakota) l\u00e0 Gi\u00e1o s\u01b0 Adam Kitzes v\u00e0 Gi\u00e1o s\u01b0 Daphne E. Pedersen. V\u1edbi m\u1ee5c ti\u00eau x\u00e2y d\u1ef1ng m\u1ed9t m\u00f4i tr\u01b0\u1eddng h\u1ecdc t\u1eadp to\u00e0n di\u1ec7n, Hoa Sen &#8211; De Montfort kh\u00f4ng ch\u1ec9 gi\u00fap sinh vi\u00ean \u0111\u1ea1t th\u00e0nh t\u00edch h\u1ecdc t\u1eadp m\u00e0 c\u00f2n khuy\u1ebfn kh\u00edch ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n m\u1ed9t c\u00e1ch b\u1ec1n v\u1eefng. \u0110\u1ebfn v\u1edbi workshop n\u00e0y, c\u00e1c b\u1ea1n sinh vi\u00ean \u0111\u00e3 c\u00f3 c\u01a1 h\u1ed9i tr\u1ea3i nghi\u1ec7m v\u00e0 ti\u1ebfp thu ki\u1ebfn th\u1ee9c t\u1eeb nh\u1eefng ho\u1ea1t \u0111\u1ed9ng th\u00fa v\u1ecb v\u00e0 \u0111\u1ea7y \u00fd ngh\u0129a.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.hoasen.edu.vn\/hsu-iie\/wp-content\/uploads\/sites\/8\/2025\/01\/DMU-workshop-using-the-wellness-wheel-to-understand-student-health-and-wellbeing.png\" alt=\"\" class=\"wp-image-8632\"\/><figcaption class=\"wp-element-caption\">Workshop \u201cUsing the Wellness Wheel to Understand Student Health and Wellbeing\u201d<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>1. Sinh vi\u00ean DMU t\u00ecm hi\u1ec3u v\u1ec1 Wellness Wheel: Ch\u0103m s\u00f3c to\u00e0n di\u1ec7n s\u1ee9c kh\u1ecfe<\/strong><\/h2>\n\n\n\n<p>Wellness Wheel l\u00e0 m\u1ed9t m\u00f4 h\u00ecnh s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n, gi\u00fap c\u00e1c b\u1ea1n sinh vi\u00ean hi\u1ec3u \u0111\u01b0\u1ee3c r\u1eb1ng s\u1ee9c kh\u1ecfe kh\u00f4ng ch\u1ec9 n\u1eb1m \u1edf th\u1ec3 ch\u1ea5t m\u00e0 c\u00f2n li\u00ean quan \u0111\u1ebfn nhi\u1ec1u kh\u00eda c\u1ea1nh kh\u00e1c nhau trong cu\u1ed9c s\u1ed1ng. Workshop \u0111\u00e3 t\u1eadp trung v\u00e0o vi\u1ec7c ph\u00e2n t\u00edch s\u00e2u <strong><em>8 kh\u00eda c\u1ea1nh s\u1ee9c kh\u1ecfe<\/em><\/strong>, bao g\u1ed3m:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/www.hoasen.edu.vn\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/0301_Workshop-Wellness-Wheels-4.png\" alt=\"\" class=\"wp-image-6838\"\/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><strong>S\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t<\/strong>:<\/li>\n<\/ul>\n\n\n\n<p>Sinh vi\u00ean \u0111\u00e3 t\u00ecm hi\u1ec3u v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c duy tr\u00ec m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh th\u00f4ng qua dinh d\u01b0\u1ee1ng c\u00e2n b\u1eb1ng, gi\u1ea5c ng\u1ee7 \u0111\u1ee7 ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean. Nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap t\u0103ng c\u01b0\u1eddng th\u1ec3 l\u1ef1c m\u00e0 c\u00f2n c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng h\u1ecdc t\u1eadp v\u00e0 n\u0103ng su\u1ea5t l\u00e0m vi\u1ec7c.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>S\u1ee9c kh\u1ecfe c\u1ea3m x\u00fac<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Ph\u1ea7n n\u00e0y t\u1eadp trung v\u00e0o c\u00e1c k\u1ef9 n\u0103ng qu\u1ea3n l\u00fd c\u0103ng th\u1eb3ng v\u00e0 c\u00e1c chi\u1ebfn l\u01b0\u1ee3c \u0111\u1ed1i ph\u00f3 hi\u1ec7u qu\u1ea3. Sinh vi\u00ean \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch nh\u1eadn di\u1ec7n c\u1ea3m x\u00fac, t\u00ecm ra nguy\u00ean nh\u00e2n g\u00e2y c\u0103ng th\u1eb3ng v\u00e0 \u00e1p d\u1ee5ng nh\u1eefng c\u00e1ch th\u1ee9c ph\u00f9 h\u1ee3p \u0111\u1ec3 c\u00e2n b\u1eb1ng tr\u1ea1ng th\u00e1i t\u00e2m l\u00fd.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>S\u1ef1 ph\u00e1t tri\u1ec3n tr\u00ed tu\u1ec7<\/strong>:<\/li>\n<\/ul>\n\n\n\n<p>Workshop \u0111\u00e3 nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c kh\u00f4ng ng\u1eebng h\u1ecdc h\u1ecfi v\u00e0 ph\u00e1t tri\u1ec3n k\u1ef9 n\u0103ng. \u0110i\u1ec1u n\u00e0y bao g\u1ed3m vi\u1ec7c m\u1edf r\u1ed9ng ki\u1ebfn th\u1ee9c, tham gia c\u00e1c kh\u00f3a h\u1ecdc ho\u1eb7c th\u1eed th\u00e1ch b\u1ea3n th\u00e2n v\u1edbi nh\u1eefng l\u0129nh v\u1ef1c m\u1edbi, t\u1eeb \u0111\u00f3 k\u00edch th\u00edch s\u1ef1 s\u00e1ng t\u1ea1o v\u00e0 ph\u00e1t tri\u1ec3n t\u01b0 duy.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>K\u1ebft n\u1ed1i x\u00e3 h\u1ed9i<\/strong>:<\/li>\n<\/ul>\n\n\n\n<p>M\u1ed9t ph\u1ea7n quan tr\u1ecdng kh\u00e1c c\u1ee7a m\u00f4 h\u00ecnh Wellness Wheel l\u00e0 x\u00e2y d\u1ef1ng c\u00e1c m\u1ed1i quan h\u1ec7 \u00fd ngh\u0129a. C\u00e1c b\u1ea1n sinh vi\u00ean \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch \u0111\u1ea7u t\u01b0 th\u1eddi gian cho b\u1ea1n b\u00e8, gia \u0111\u00ecnh v\u00e0 nh\u1eefng c\u1ed9ng \u0111\u1ed3ng m\u00e0 m\u00ecnh thu\u1ed9c v\u1ec1, b\u1edfi c\u00e1c k\u1ebft n\u1ed1i x\u00e3 h\u1ed9i ch\u1ea5t l\u01b0\u1ee3ng c\u00f3 th\u1ec3 mang l\u1ea1i ni\u1ec1m vui v\u00e0 s\u1ef1 h\u1ed7 tr\u1ee3 tinh th\u1ea7n to l\u1edbn.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>S\u1ee9c kh\u1ecfe tinh th\u1ea7n, ngh\u1ec1 nghi\u1ec7p, t\u00e0i ch\u00ednh v\u00e0 m\u00f4i tr\u01b0\u1eddng<\/strong>:<\/li>\n<\/ul>\n\n\n\n<p>C\u00e1c kh\u00eda c\u1ea1nh c\u00f2n l\u1ea1i bao g\u1ed3m: t\u00ecm ki\u1ebfm \u00fd ngh\u0129a trong cu\u1ed9c s\u1ed1ng, x\u00e2y d\u1ef1ng s\u1ef1 nghi\u1ec7p \u00fd ngh\u0129a, qu\u1ea3n l\u00fd t\u00e0i ch\u00ednh th\u00f4ng minh, v\u00e0 duy tr\u00ec m\u1ed1i quan h\u1ec7 h\u00e0i h\u00f2a v\u1edbi m\u00f4i tr\u01b0\u1eddng s\u1ed1ng. Workshop \u0111\u00e3 cung c\u1ea5p nh\u1eefng ki\u1ebfn th\u1ee9c c\u1ea7n thi\u1ebft gi\u00fap sinh vi\u00ean hi\u1ec3u r\u1eb1ng nh\u1eefng thay \u0111\u1ed5i nh\u1ecf \u1edf m\u1ed9t kh\u00eda c\u1ea1nh c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng c\u1ea3i thi\u1ec7n l\u1edbn \u1edf c\u00e1c kh\u00eda c\u1ea1nh kh\u00e1c.<\/p>\n\n\n\n<div style=\"height:7px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. Sinh vi\u00ean DMU tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u01b0\u01a1ng t\u00e1c th\u00fa v\u1ecb&nbsp;<\/strong><\/h2>\n\n\n\n<p>Kh\u00f4ng ch\u1ec9 d\u1eebng l\u1ea1i \u1edf l\u00fd thuy\u1ebft, workshop c\u00f2n mang \u0111\u1ebfn nh\u1eefng ho\u1ea1t \u0111\u1ed9ng t\u01b0\u01a1ng t\u00e1c th\u00fa v\u1ecb v\u00e0 th\u1ef1c ti\u1ec5n. C\u00e1c b\u1ea1n sinh vi\u00ean \u0111\u00e3 \u0111\u01b0\u1ee3c tham gia:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>C\u00e1c b\u00e0i tr\u1eafc nghi\u1ec7m s\u1ee9c kh\u1ecfe<\/strong>: Gi\u00fap t\u1ef1 \u0111\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng hi\u1ec7n t\u1ea1i c\u1ee7a b\u1ea3n th\u00e2n trong t\u1eebng kh\u00eda c\u1ea1nh s\u1ee9c kh\u1ecfe.<\/li>\n\n\n\n<li><strong>C\u00f9ng t\u1eadp luy\u1ec7n c\u00e1ch h\u00edt th\u1edf \u0111\u1ec3 gi\u1ea3m c\u0103ng th\u1eb3ng<\/strong>: Hai v\u1ecb gi\u00e1o s\u01b0 \u0111\u00e3 c\u00f9ng c\u00e1c b\u1ea1n sinh vi\u00ean DMU luy\u1ec7n t\u1eadp c\u00e1ch h\u00edt th\u1edf \u0111\u00fang \u0111\u1ec3 gi\u1ea3m c\u0103ng th\u1eb3ng, lo l\u1eafng b\u1edfi theo nghi\u00ean c\u1ee9u th\u00ec c\u00f3 \u0111\u1ebfn h\u01a1n H\u01a1n 3 tri\u1ec7u ng\u01b0\u1eddi tr\u1ebb t\u1ea1i Vi\u1ec7t Nam th\u01b0\u1eddng xuy\u00ean \u00e1p l\u1ef1c b\u1edfi h\u1ecdc t\u1eadp, k\u1ef3 v\u1ecdng cao, d\u1ec5 b\u1ecb sao nh\u00e3ng.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/www.hoasen.edu.vn\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/0301_Workshop-Wellness-Wheels-8.png\" alt=\"\" class=\"wp-image-6839\"\/><\/figure>\n<\/div>\n\n\n<p>Nh\u1eefng ho\u1ea1t \u0111\u1ed9ng n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap kh\u00f4ng kh\u00ed tr\u1edf n\u00ean s\u00f4i \u0111\u1ed9ng m\u00e0 c\u00f2n khuy\u1ebfn kh\u00edch sinh vi\u00ean ch\u1ee7 \u0111\u1ed9ng h\u01a1n trong vi\u1ec7c c\u1ea3i thi\u1ec7n t\u1eebng kh\u00eda c\u1ea1nh s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh. \u0110\u00e2y c\u0169ng l\u00e0 c\u00e1ch gi\u00fap sinh vi\u00ean c\u1ea3m th\u1ea5y g\u1ea7n g\u0169i, d\u1ec5 d\u00e0ng \u00e1p d\u1ee5ng nh\u1eefng b\u00e0i h\u1ecdc v\u00e0o cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y.<\/p>\n\n\n\n<div style=\"height:7px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. Sinh vi\u00ean DMU giao l\u01b0u v\u00e0 \u0111\u1eb7t c\u00e2u h\u1ecfi c\u00f9ng di\u1ec5n gi\u1ea3 \u0111\u1ebfn t\u1eeb \u0110\u1ea1i h\u1ecdc North Dakota&nbsp;<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/www.hoasen.edu.vn\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/0301_Workshop-Wellness-Wheels-9.png\" alt=\"\" class=\"wp-image-6840\"\/><\/figure>\n<\/div>\n\n\n<p>\u0110i\u1ec3m nh\u1ea5n c\u1ee7a bu\u1ed5i workshop ch\u00ednh l\u00e0 ph\u1ea7n giao l\u01b0u h\u1ecfi \u0111\u00e1p v\u1edbi hai gi\u00e1o s\u01b0 \u0111\u1ebfn t\u1eeb \u0111\u1ea1i h\u1ecdc North Dakota. V\u1edbi s\u1ef1 am hi\u1ec3u v\u00e0 kinh nghi\u1ec7m phong ph\u00fa, hai gi\u00e1o s\u01b0 \u0111\u00e3 mang \u0111\u1ebfn nh\u1eefng g\u00f3c nh\u00ecn th\u1ef1c t\u1ebf v\u00e0 l\u1eddi khuy\u00ean s\u00e2u s\u1eafc v\u1ec1:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>C\u00e1ch t\u1ef1 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n trong m\u00f4i tr\u01b0\u1eddng h\u1ecdc t\u1eadp c\u0103ng th\u1eb3ng.<\/li>\n\n\n\n<li>\u0110\u1ecbnh h\u01b0\u1edbng ph\u00e1t tri\u1ec3n c\u00e1 nh\u00e2n v\u00e0 ngh\u1ec1 nghi\u1ec7p d\u1ef1a tr\u00ean s\u1ef1 c\u00e2n b\u1eb1ng gi\u1eefa c\u00e1c kh\u00eda c\u1ea1nh s\u1ee9c kh\u1ecfe.<\/li>\n\n\n\n<li>L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 t\u1ea1o d\u1ef1ng th\u00f3i quen t\u00edch c\u1ef1c v\u00e0 b\u1ec1n v\u1eefng.<\/li>\n<\/ul>\n\n\n\n<p>Sinh vi\u00ean \u0111\u00e3 th\u1eb3ng th\u1eafn \u0111\u1eb7t c\u00e2u h\u1ecfi v\u00e0 nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng g\u1ee3i \u00fd thi\u1ebft th\u1ef1c, gi\u00fap c\u00e1c b\u1ea1n c\u00f3 c\u00e1i nh\u00ecn r\u00f5 r\u00e0ng h\u01a1n v\u1ec1 c\u00e1ch x\u00e2y d\u1ef1ng l\u1ed1i s\u1ed1ng kh\u1ecfe m\u1ea1nh v\u00e0 th\u00e0nh c\u00f4ng trong t\u01b0\u01a1ng lai.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/www.hoasen.edu.vn\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/0301_Workshop-Wellness-Wheels-12.png\" alt=\"\" class=\"wp-image-6841\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/www.hoasen.edu.vn\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/0301_Workshop-Wellness-Wheels-6.png\" alt=\"\" class=\"wp-image-6842\"\/><\/figure>\n<\/div>\n\n\n<div style=\"height:7px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. M\u1ed9t v\u00e0i kho\u1ea3nh kh\u1eafc t\u1ea1i bu\u1ed5i workshop<\/strong><\/h2>\n\n\n\n<p>Workshop \u201cUsing the Wellness Wheel to Understand Student Health and Wellbeing\u201d \u0111\u00e3 mang \u0111\u1ebfn m\u1ed9t tr\u1ea3i nghi\u1ec7m \u0111\u00e1ng gi\u00e1 cho c\u00e1c b\u1ea1n sinh vi\u00ean DMU Vi\u1ec7t Nam. S\u1ef1 ki\u1ec7n kh\u00f4ng ch\u1ec9 cung c\u1ea5p ki\u1ebfn th\u1ee9c m\u00e0 c\u00f2n t\u1ea1o c\u01a1 h\u1ed9i \u0111\u1ec3 sinh vi\u00ean t\u1ef1 nh\u00ecn nh\u1eadn b\u1ea3n th\u00e2n, t\u1eeb \u0111\u00f3 t\u00ecm ra h\u01b0\u1edbng c\u1ea3i thi\u1ec7n v\u00e0 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n. \u0110\u00e2y ch\u1eafc ch\u1eafn l\u00e0 b\u01b0\u1edbc kh\u1edfi \u0111\u1ea7u \u00fd ngh\u0129a gi\u00fap c\u00e1c b\u1ea1n x\u00e2y d\u1ef1ng m\u1ed9t n\u1ec1n t\u1ea3ng v\u1eefng ch\u1eafc cho s\u1ef1 nghi\u1ec7p v\u00e0 cu\u1ed9c s\u1ed1ng sau n\u00e0y. H\u00e3y c\u00f9ng nh\u00ecn l\u1ea1i m\u1ed9t v\u00e0i kho\u1ea3nh kh\u1eafc \u0111\u00e1ng nh\u1edb t\u1ea1i bu\u1ed5i workshop ng\u00e0y h\u00f4m \u0111\u00f3 nh\u00e9!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/www.hoasen.edu.vn\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/0301_Workshop-Wellness-Wheels.png\" alt=\"\" class=\"wp-image-6843\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/www.hoasen.edu.vn\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/0301_Workshop-Wellness-Wheels-2.png\" alt=\"\" class=\"wp-image-6844\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/www.hoasen.edu.vn\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/0301_Workshop-Wellness-Wheels-3.png\" alt=\"\" class=\"wp-image-6846\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/www.hoasen.edu.vn\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/0301_Workshop-Wellness-Wheels-10.png\" alt=\"\" class=\"wp-image-6845\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/www.hoasen.edu.vn\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/0301_Workshop-Wellness-Wheels-11.png\" alt=\"\" class=\"wp-image-6847\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/www.hoasen.edu.vn\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/0301_Workshop-Wellness-Wheels-7.png\" alt=\"\" class=\"wp-image-6848\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/www.hoasen.edu.vn\/demontfort\/wp-content\/uploads\/sites\/59\/2025\/01\/0301_Workshop-Wellness-Wheels-5.png\" alt=\"\" class=\"wp-image-6849\"\/><\/figure>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Xem th\u00eam:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.hoasen.edu.vn\/hsu-iie\/trai-nghiem-sinh-vien-hoa-sen-de-montfort-noi-bat-thang-11-2024\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tr\u1ea3i Nghi\u1ec7m Sinh Vi\u00ean Hoa Sen De Montfort N\u1ed5i B\u1eadt Th\u00e1ng 11\/2024<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.hoasen.edu.vn\/hsu-iie\/dmuers-don-giang-sinh-2024-y-nghia-va-thiet-thuc-nhu-the-nao\/\" target=\"_blank\" rel=\"noreferrer noopener\">DMUers \u0110\u00f3n Gi\u00e1ng Sinh 2024 \u00dd Ngh\u0129a V\u00e0 Thi\u1ebft Th\u1ef1c Nh\u01b0 Th\u1ebf N\u00e0o?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.hoasen.edu.vn\/hsu-iie\/hoc-sinh-vinschool-da-co-mot-ngay-trai-nghiem-university-tour-dang-nho-tai-hoa-sen-de-montfort\/\" target=\"_blank\" rel=\"noreferrer noopener\">H\u1ecdc Sinh Vinschool \u0110\u00e3 C\u00f3 M\u1ed9t Ng\u00e0y Tr\u1ea3i Nghi\u1ec7m University Tour \u0110\u00e1ng Nh\u1edb T\u1ea1i Hoa Sen &#8211; De Montfort<\/a><\/li>\n<\/ul>\n\n\n\n<p>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2013<br><strong>LI\u00caN H\u1ec6: Vi\u1ec7n \u0110\u00e0o t\u00e0o Qu\u1ed1c t\u1ebf \u2013 Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Hoa Sen<\/strong><\/p>\n\n\n\n<p>\ud83d\udccd\u0110\u1ecba ch\u1ec9: Ph\u00f2ng 1007, L\u1ea7u 10, 08 Nguy\u1ec5n V\u0103n Tr\u00e1ng, P. B\u1ebfn Th\u00e0nh, Qu\u1eadn 1, TP. H\u1ed3 Ch\u00ed Minh<br><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXfq8Gci5pQX1XNuE_Pf74Hh3HWrG0jzwY94XxETEZ3D2qbtYO9XEK5BcyuRNNbqNghzSyA0-oxm7e2uLsTyWV6HH6Fn5x9gk7X50c_9BJARP8qzvYXdTWtfsRE5k7td8T2oS4vEWyvftdgLLByZc9GFMa0m?key=F4phx45FY-BytQctPuPHaA\" alt=\"\u260e\ufe0f\">\u00a0\u0110i\u1ec7n tho\u1ea1i: 028 7309 1991 (S\u1ed1 n\u1ed9i b\u1ed9: 4792)<br><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXekmqeDKReNpToxZN1wnXGsA-wuyBLeFC8geJT2qX7hDpHSEo16GzLHBmLrnQq9n-fm9KXiQnGxOok65bMYEQdW-GQ_Ct7IdCCZmjSqiYKR7LrftHPaEsSRBQIHsrEsVzev6DAej-7DIkUC1dU60FIrszzr?key=F4phx45FY-BytQctPuPHaA\" alt=\"\ud83d\udcf1\">\u00a0Hotline: 0888 275 276<br><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXfurILc46RijLKSKX9oUgsj2EuGFKRfFFUWKY8l-_ZF-dT3R6AkUzfbgCjcCaLses3QcESbCrivtK-M4tVE5NzYUJVEzI5PU5M4HSLIVDRhLmqTS6GSy5IiY5c3nbmw4wa_EPAgcxm_yvTLE7BWtFAzlW29?key=F4phx45FY-BytQctPuPHaA\" alt=\"\u2709\ufe0f\">\u00a0Email:\u202fdaotaoquocte@hoasen.edu.vn<br><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXeIaE9O1BrLJlWrgZetT8UvrszwIqFw2bYEyRNEjEtz_LIdAOpuoQcs5DeMno1eogur220SZJQiFrvn-SNVdYDcPnr87EhG8v7k_dtHuVJKZqH6K2QJ7M6E5SfASstNTuZQziao2EHxdwX5jJnAj51LJayf?key=F4phx45FY-BytQctPuPHaA\" alt=\"\ud83d\udcbb\">\u00a0Website: <a href=\"https:\/\/www.hoasen.edu.vn\/hsu-iie\/\u00a0\">www.hoasen.edu.vn\/hsu-iie\/<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.hoasen.edu.vn\/demontfort\/dang-ky-tuyen-sinh-2025\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"628\" src=\"https:\/\/www.hoasen.edu.vn\/hsu-iie\/wp-content\/uploads\/sites\/8\/2025\/01\/vi_hsu-dmu-tuyen-sinh-hoc-ky-mua-xuan-2025-1.png\" alt=\"\" class=\"wp-image-8631\"\/><\/a><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Sinh vi\u00ean DMU c\u00f3 \u0111\u01b0\u1ee3c g\u00f3c nh\u00ecn to\u00e0n di\u1ec7n v\u1ec1 s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n b\u1ec1n v\u1eefng th\u00f4ng qua workshop \u201cUsing the Wellness Wheel to Understand Student Health and Wellbeing\u201d.<\/p>\n","protected":false},"author":2165,"featured_media":8632,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,891,889],"tags":[],"class_list":["post-8630","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-va-su-kien","category-hoat-dong-sinh-vien","category-trai-nghiem-sinh-vien"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hoasen.edu.vn\/hsu-iie\/wp-json\/wp\/v2\/posts\/8630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hoasen.edu.vn\/hsu-iie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hoasen.edu.vn\/hsu-iie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hoasen.edu.vn\/hsu-iie\/wp-json\/wp\/v2\/users\/2165"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hoasen.edu.vn\/hsu-iie\/wp-json\/wp\/v2\/comments?post=8630"}],"version-history":[{"count":2,"href":"https:\/\/www.hoasen.edu.vn\/hsu-iie\/wp-json\/wp\/v2\/posts\/8630\/revisions"}],"predecessor-version":[{"id":8634,"href":"https:\/\/www.hoasen.edu.vn\/hsu-iie\/wp-json\/wp\/v2\/posts\/8630\/revisions\/8634"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hoasen.edu.vn\/hsu-iie\/wp-json\/wp\/v2\/media\/8632"}],"wp:attachment":[{"href":"https:\/\/www.hoasen.edu.vn\/hsu-iie\/wp-json\/wp\/v2\/media?parent=8630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hoasen.edu.vn\/hsu-iie\/wp-json\/wp\/v2\/categories?post=8630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hoasen.edu.vn\/hsu-iie\/wp-json\/wp\/v2\/tags?post=8630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}