{"id":5980,"date":"2025-05-22T03:55:56","date_gmt":"2025-05-22T03:55:56","guid":{"rendered":"https:\/\/www.hoasen.edu.vn\/event\/?p=5980"},"modified":"2025-05-22T03:57:40","modified_gmt":"2025-05-22T03:57:40","slug":"yeu-lanh-lanh-du-ngoi-xuong-nhung-lon-xon","status":"publish","type":"post","link":"https:\/\/www.hoasen.edu.vn\/event\/yeu-lanh-lanh-du-ngoi-xuong-nhung-lon-xon\/","title":{"rendered":"[Y\u00eau l\u00e0nh l\u00e1nh d\u1eef] Workshop 2: Ng\u1ed3i xu\u1ed1ng v\u1edbi nh\u1eefng l\u1ed9n x\u1ed9n"},"content":{"rendered":"\n<p>\u0110\u1ebfn v\u1edbi m\u1ea3nh gh\u00e9p th\u1ee9 2 c\u1ee7a Ch\u01b0\u01a1ng tr\u00ecnh <strong>&#8220;Y\u00eau l\u00e0nh l\u00e1nh d\u1eef&#8221; &#8211; T\u1ef1 y\u00eau c\u0169ng l\u00e0 m\u1ed9t skill&#8221;<\/strong>, Workshop <strong>&#8220;Ng\u1ed3i xu\u1ed1ng v\u1edbi nh\u1eefng l\u1ed9n x\u1ed9n&#8221;<\/strong> s\u1ebd \u0111i s\u00e2u h\u01a1n v\u1ec1 Mindfulness (T\u1ec9nh th\u1ee9c) v\u00e0 h\u00e0nh tr\u00ecnh quay v\u1ec1 b\u00ean trong (ng\u00f4n ng\u1eef n\u1ed9i t\u00e2m). Th\u00f4ng qua th\u1ef1c h\u00e0nh ch\u00e1nh ni\u1ec7m, b\u1ea1n s\u1ebd h\u1ecdc c\u00e1ch hi\u1ec7n di\u1ec7n tr\u1ecdn v\u1eb9n v\u1edbi c\u1ea3m x\u00fac &#8211; kh\u00f4ng ph\u00e1n x\u00e9t, kh\u00f4ng n\u00e9 tr\u00e1nh.<\/p>\n\n\n\n<p>T\u1eeb \u0111\u00f3, b\u1ea1n b\u1eaft \u0111\u1ea7u nh\u1eadn di\u1ec7n <strong>&#8220;ng\u00f4n ng\u1eef n\u1ed9i t\u00e2m&#8221;<\/strong> v\u00e0 thay \u0111\u1ed5i nh\u1eefng l\u1eddi th\u00ec th\u1ea7m t\u1ef1 n\u00f3i v\u1edbi ch\u00ednh m\u00ecnh m\u1ed7i ng\u00e0y m\u1ed9t c\u00e1ch t\u00edch c\u1ef1c h\u01a1n. Workshop s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 v\u1ec1 vi\u1ec7c <strong>y\u00eau th\u01b0\u01a1ng b\u1ea3n th\u00e2n \u0111\u00fang c\u00e1ch<\/strong>, t\u1eeb c\u00f3 s\u1ef1 nh\u00ecn nh\u1eadn s\u00e2u s\u1eafc t\u1eeb b\u00ean trong, gi\u00fap b\u1ea1n bi\u1ebft c\u00e1ch y\u00eau th\u01b0\u01a1ng ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-a85e17c5605558918719bbeac0957bc5\" style=\"color:#024da1\"><strong>TH\u00d4NG TIN CH\u01af\u01a0NG TR\u00ccNH:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Di\u1ec5n gi\u1ea3: <strong>ThS. Nguy\u1ec5n Ho\u00e0ng Chi\u00eau Anh<\/strong> &#8211; Gi\u1ea3ng vi\u00ean Ch\u01b0\u01a1ng tr\u00ecnh tr\u1eafc \u1ea9n v\u1edbi ch\u00ednh m\u00ecnh\/ Mindful Self &#8211; Compassion \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn b\u1edfi Center for Mindful Self &#8211; Compassion, CA, USA.<\/li>\n\n\n\n<li>Th\u1eddi gian: 12g30 &#8211; 16g00, ng\u00e0y 22\/05\/2025<\/li>\n\n\n\n<li>\u0110\u1ecba \u0111i\u1ec3m: Ph\u00f2ng 903 &#8211; C\u01a1 s\u1edf Nguy\u1ec5n V\u0103n Tr\u00e1ng<\/li>\n\n\n\n<li>\u0110\u1ed1i t\u01b0\u1ee3ng tham gia: Sinh vi\u00ean HSU v\u00e0 sinh vi\u00ean TP.HCM<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1ebfn v\u1edbi m\u1ea3nh gh\u00e9p th\u1ee9 2 c\u1ee7a Ch\u01b0\u01a1ng tr\u00ecnh &#8220;Y\u00eau l\u00e0nh l\u00e1nh d\u1eef&#8221; &#8211; T\u1ef1 y\u00eau c\u0169ng l\u00e0 m\u1ed9t skill&#8221;, workshop &#8220;Ng\u1ed3i xu\u1ed1ng v\u1edbi nh\u1eefng l\u1ed9n x\u1ed9n&#8221; s\u1ebd \u0111i s\u00e2u h\u01a1n v\u1ec1 Mindfulness (T\u1ec9nh th\u1ee9c) v\u00e0 h\u00e0nh tr\u00ecnh quay v\u1ec1 b\u00ean trong (ng\u00f4n ng\u1eef n\u1ed9i t\u00e2m). Th\u00f4ng qua th\u1ef1c h\u00e0nh ch\u00e1nh ni\u1ec7m, b\u1ea1n s\u1ebd h\u1ecdc c\u00e1ch hi\u1ec7n di\u1ec7n tr\u1ecdn v\u1eb9n v\u1edbi c\u1ea3m x\u00fac &#8211; kh\u00f4ng ph\u00e1n x\u00e9t, kh\u00f4ng n\u00e9 tr\u00e1nh. <\/p>\n","protected":false},"author":5526,"featured_media":5981,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[443,1198,1200,1202,1058],"class_list":["post-5980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-su-kien","tag-hsu","tag-ngoi-xuong-voi-nhung-lon-xon","tag-ngon-ngu-noi-tam","tag-tu-yeu-cung-la-mot-skill","tag-yeu-lanh-lanh-du"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hoasen.edu.vn\/event\/wp-json\/wp\/v2\/posts\/5980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hoasen.edu.vn\/event\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hoasen.edu.vn\/event\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hoasen.edu.vn\/event\/wp-json\/wp\/v2\/users\/5526"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hoasen.edu.vn\/event\/wp-json\/wp\/v2\/comments?post=5980"}],"version-history":[{"count":4,"href":"https:\/\/www.hoasen.edu.vn\/event\/wp-json\/wp\/v2\/posts\/5980\/revisions"}],"predecessor-version":[{"id":5985,"href":"https:\/\/www.hoasen.edu.vn\/event\/wp-json\/wp\/v2\/posts\/5980\/revisions\/5985"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hoasen.edu.vn\/event\/wp-json\/wp\/v2\/media\/5981"}],"wp:attachment":[{"href":"https:\/\/www.hoasen.edu.vn\/event\/wp-json\/wp\/v2\/media?parent=5980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hoasen.edu.vn\/event\/wp-json\/wp\/v2\/categories?post=5980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hoasen.edu.vn\/event\/wp-json\/wp\/v2\/tags?post=5980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}